Friday, 10 January 2014

Bristol Stool Chart

How to 'go' from type 0 - type 7 in less than 12 hours
If you are constipated DO NOT then gorge your own body weight in fresh fruit and nibbles.

1.5 litres of water
Green tea
Natural yogurt
4 satsumas
Senokot x 4
1 small black coffee
Cottage pie

and let's not forget  

+ 1 litre of prune juice

I'm sure you are wondering why I posted not ONE but TWO posts on shit, (politely faeces) and in truth I probably should have limited it to one. 

BUT .................

Who knew there was a Bristol Stool Chart?


Why would you NOT share that?

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